Le Roc Moves

Nailsea le Roc teach15 basic beginners moves. These 15 moves are compiled into 9 separate routines which are rotated over the weeks. Each routine is made up of only 4 moves, which is why it is so easy to learn. These routines are repeated over and over again so it does not matter when you start, or if you miss the occasional lesson, you will always come across the moves you've missed on another session.
With regards to intermediate moves, there are hundreds. However, Nailsea le Roc has a policy of repeating the intermediate moves and routines regularly to ensure the dancers remember them.

What to Wear

Casual clothes that are comfortable. The most important aspect is footwear, especially for women. The ladies do a lot of spinning so a smooth sole is important. Trainers are definitely no good and sling backs are not recommended.